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Showing posts with label Fight cancer. Show all posts
Showing posts with label Fight cancer. Show all posts

Forest Bathing A new way to Prevent Cancer


Scientists have confirmed the one thing nature lovers have always known – walking in nature is healthy! So called Shinrin-Yoku Forest Medicin, is a standard preventative medicine in Japan. It is proven that walking in the forest strengthens the immune system, and most important- it prevents cancer.

In Japan, forest therapy is very common, and they also call it “Forest Bathing”. It is all about allowing your mind and body to peacefully enjoy the calmness of the woods.

What is Actually Happening?

When scientist tested people before and after a two hour walk in the woods, they found 50% more of leukocytes, and also lower blood pressure, calmness and mind clearness among the subjects.

Why Is This Happening?

Well, people and trees have one thing in common; they both don’t like bacteria and fungus. So, trees are transmitting antimicrobial allelochemic volatile organic compounds derived from plants called phytoncide which are in charge of getting rid of bacteria and fungus. If you walk half an hour through the forest you will breathe those compounds and it will improve your health. This effect can last up to two months.

When we walk through the forest, we bath in the natural immune system. We actually dive in “Phytochemicals” immune system of the woods.


Chemical used in Colgate Total toothpaste is linked to cancer


Colgate Total contains triclosan, which has been linked to cancer and growth malformations in animals
The toothpaste was approved by the FDA in 1997 - but the toxicology summary reveals the FDA used company-backed evidence to approve it

The documents were released earlier this year after a Freedom of Information Act lawsuit last year
A chemical that has been linked to cancer cell growth is being used by millions of Americans in toothpaste every day, it has emerged.

The company behind Colgate Total insists that triclosan, which it uses to stave off gum disease, is safe to use because the toothpaste was approved in 1997 by the Food and Drug Administration.

But the toxicology documents used by the FDA to approve the toothpaste were only released early this year after a Freedom of Information Act lawsuit last year - and reveal the agency relied upon company-backed science to reach its conclusion, Bloomberg News reported.

The 35-page report reveals the FDA had concerns that triclosan could increase the risk of cancer - but Colgate said the chemical was only problematic in large doses.

But evidence available at the time, as well as newer studies, show there are indeed concerns with the chemical - including premature births and underdeveloped bones in animals.

'The recently released pages, taken alongside new research on triclosan, raise questions about whether the agency did appropriate due diligence in approving Total 17 years ago,' scientists told Bloomberg.

In 2010, a student linked triclosan, which has commonly been used to reduce bacteria contamination, to reduced fertility in mice and a 2013 study linked it to lowered sperm production in rats.

And a study from 2003 found triclosan in the urine of 75 per cent of 2,517 Americans - including children - who were tested by the Centers for Disease Control and Prevention.

Despite evidence - including pages in the report showing how tests found fetal bone malformations in mice and rats - Colgate deemed the results irrelevant because they were conducted on animals.

'We have created a system where we are testing these chemicals out on the human population,' scientist Thomas Zoeller told Bloomberg. 'I love the idea they are all safe. But when we have studies on animals that suggest otherwise, I think we're taking a huge risk.'

'I love the idea they are all safe - but when we have studies on animals that suggest otherwise, I think we're taking a huge risk'

Despite evidence - including pages in the report showing how tests found fetal bone malformations in mice and rats - Colgate deemed the results irrelevant because they were conducted on animals.

'We have created a system where we are testing these chemicals out on the human population,' scientist Thomas Zoeller told Bloomberg. 'I love the idea they are all safe. But when we have studies on animals that suggest otherwise, I think we're taking a huge risk.'

'I love the idea they are all safe - but when we have studies on animals that suggest otherwise, I think we're taking a huge risk'

Dr Thomas Zoeller

Still, Colgate said that the 35 pages do not prove the chemical is harmful to humans and said that its safety is proved by more than 80 clinical studies of 19,000 people.

'In the nearly 18 years that Colgate Total has been on the market in the U.S., there has been no signal of a safety issue from adverse-event reports,' spokesman Thomas DiPiazza told Bloomberg.

He added that, while the FDA had been worried about the chemical's carcinogenicity, a study in 1997 found it did not pose a cancer risk for humans.

Colgate said it has no plans to reformulate Total toothpaste.

The FDA said on its website that triclosan is 'not known' to be dangerous to humans - but the results found in animals has given them enough of a reason to run tests again.

Drug regulators are now reviewing the dangers of the chemical, but they will only re-visit the approval of Total if they find a great enough reason to.

In a sign of the concern over the chemical, Minnesota lawmakers banned the chemical in May. Avon and Johnson & Johnson have also announced plans to cut the chemical from its products.

In 2010, the European Union banned triclosan in materials that come into contact with food.

Still, Colgate said that the 35 pages do not prove the chemical is harmful to humans and said that its safety is proved by more than 80 clinical studies of 19,000 people.

'In the nearly 18 years that Colgate Total has been on the market in the U.S., there has been no signal of a safety issue from adverse-event reports,' spokesman Thomas DiPiazza told Bloomberg.

He added that, while the FDA had been worried about the chemical's carcinogenicity, a study in 1997 found it did not pose a cancer risk for humans.

Colgate said it has no plans to reformulate Total toothpaste.

The FDA said on its website that triclosan is 'not known' to be dangerous to humans - but the results found in animals has given them enough of a reason to run tests again.

Drug regulators are now reviewing the dangers of the chemical, but they will only re-visit the approval of Total if they find a great enough reason to.

In a sign of the concern over the chemical, Minnesota lawmakers banned the chemical in May. Avon and Johnson & Johnson have also announced plans to cut the chemical from its products.

In 2010, the European Union banned triclosan in materials that come into contact with food.


How to Prevent Cancer;9 Simple Ways


1. Stop smoking. If you smoke, quit. If you don't smoke, don't start. Smoking is linked to several types of cancer — not just lung cancer. Stopping now will reduce your risk of cancer in the future.

2. Avoid excessive sun exposure. Harmful ultraviolet (UV) rays from the sun can increase your risk of skin cancer. Limit your sun exposure by staying in the shade, wearing protective clothing or applying sunscreen.

3. Eat a healthy diet. Choose a diet rich in fruits and vegetables. Select whole grains and lean proteins.

4. Exercise most days of the week. Regular exercise is linked to a lower risk of cancer.

5. Aim for at least 30 minutes of exercise most days of the week. If you haven't been exercising regularly, start out slowly and work your way up to 30 minutes or longer.

6. Maintain a healthy weight. Being overweight or obese may increase your risk of cancer. Work to achieve and maintain a healthy weight through a combination of a healthy diet and regular exercise.

7. Drink alcohol in moderation, if you choose to drink. If you choose to drink alcohol, limit yourself to one drink a day if you're a woman or two drinks a day if you're a man.

8. Schedule cancer screening exams. Talk to your doctor about what types of cancer screening exams are best for you based on your risk factors.

9. Ask your doctor about immunizations. Certain viruses increase your risk of cancer. Immunizations may help prevent those viruses, including hepatitis B, which increases the risk of liver cancer, and human papillomavirus (HPV), which increases the risk of cervical cancer and other cancers. Ask your doctor whether immunization against these viruses is appropriate for you.